Crispy Lentil Patties (Vegan, High Protein, Perfect for Sandwiches)

We’re now in the nothin sounds good for dinner season so here’s an easy one pan meal my family loves! INGREDIENTS 1 lb of chicken breast, cut into cubes 1 tbsp olive oil 1/2 tsp each salt and pepper 2 tsp chili powder 1 tsp each of cumin and dried cilantro 1 tbsp minced garlic 10 oz can of Rotel (not drained) 8 oz can of tomato sauce 1 1/2 cups of chicken broth 1 cup of long grain white rice (uncooked & rinsed) 2 cups of shredded Colby Jack cheese Sour cream Cilantro Buffalo Wild Wing’s Southwes

My go-to dinner for dropping body fat and staying full! 😋 High Volume Burrito Bowls 🥙 (per meal 👇) • 166g Extra lean mince (cooked in taco seasoning) • 400g Spud lite potato • 50g Lettuce, 50g Cucumber, 50g Tomato • 15g Bega 50% low-fat cheese (melt it over the top fresh each night) . 1 Serve thai sweet chilli lite sauce (I forgot to add this in the video) 📊 48g P | 500 Cals You can increase or decrease the amounts to suit your calorie needs and goals 👌

Roasted Tomato Basil Soup Recipe | Part 10 of My Sunday Soup Series ✨ Ingredients • 2 lb Campari tomatoes • 3 tomatoes on the vine • 1 large red bell pepper • 1 large yellow onion • 1 head garlic • 3 tbsp olive oil • Salt & black pepper • 2 tbsp tomato paste • 2 cups vegetable broth, more if desired • ¾–1 cup heavy whipping cream • ¾ cup fresh basil • 1 tsp sugar Instructions 1️⃣ Roast tomatoes, bell pepper, onion, and garlic at 425°F for 35–45 minutes until blistered and caramelized. 2️⃣ Transf

Cozy Winter Soup Recipe + Cheese Sourdough Toast | Tomato Basil Soup 🍅✨ #ashortaday

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