Sukhwinder Singh on Instagram: "400M FINAL 🔥 Age 18 🚀 Athletics Championship 🏆 #shorts #athlete #track #sports #instagram . . trackandfield athlete athletelife athletes athletemindset athletedevelopment athletetraining athletehighlights athletics2025 athleticsrace athleteconfidence running runningmotivation sprint sprinter sprinting open athletics Championships 2025 open athletics Championships 400m final race open athletics Championships 400m final race 2025 open athletics Championships men'

Speedrunning YT Shorts #28 🌽 | run fast run

Vanessa Marin | Couples Therapist on Instagram: "Watch this before your big night out tonight! We’re in the holiday party season—which means eating, drinking, staying up late, and falling asleep before intimacy can happen. 🥺 Use the F*ck First rule (originally popularized by Dan Savage) to increase the likelihood of intimacy. Instead of waiting until the end of the night, prioritize intimacy *before* you go out. 🍷🍽 Think about it—by the time the date’s over, most of us fe

Tough post but I figure at least ONE person out there has to have had a similar situation. Or current. She’s obviously not well, but she does choose this. And chose it for me. She has had multiple opportunities to stop living like this. As bad as I feel she is an adult and there’s only so much I can do. My life’s good now. I made it out! And if you’re a kid going through something like this you will too. Merry Christmas yall 🎄❤️