Intro to Complete Best Practice Tutorial

Kirby Smart's Intense Bowl Practice with Bulldogs

'Di rin namin inisip... na posible pa pala balikan ang mga firsts! 😅 Buti na lang nandiyan si Bestie @Mahika to remind us! 🥰 Kayo, Besties, ano ang first memory niyo ng Pasko? 1️⃣ Post / Comment your memorable Shopee Pasko story using the hashtags #ShopeeUnangPasko and #Shopee10Pasko 2️⃣ Share / Repost the #Shopee10Pasko Video pinned on our social media pages 3️⃣ More entries = more chances! 🎁 #ShopeexMika Terms and conditions apply.

Welcome to 2026: A New Year Testimony

Travel in my kitchen with me: Eritrea 🇪🇷 Injera, Doro Wat, Shiro wat and awaze tibs! Everything this week was honestly super delicious. I was so excited to learn that the injera was sourdough! They usually have their starter made with Teff flour, but since I didn’t have one or the time to make one, I just used my sourdough starter! It turned out really good and the Sourness of the injera made the food taste better with every bite. And although it may not be fully authentic, I’m so glad I got t

Practicing English at Home

🔥 Can’t Touch Your Toes? Try This Simple Technique If touching your toes feels difficult, the problem is often how you approach the stretch — not your flexibility level. This simple technique helps improve toe reach by reducing tension and allowing your body to relax into the movement. Focus on slow breathing, controlled motion, and proper alignment instead of forcing the stretch. Over time, this approach can improve hamstring flexibility, hip mobility, and overall movement comfort. 👉 2–3 sets

This Level of Control Takes Years to Master 🥋