How 0.1 Hz Impacts Your Body And Mind!
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Banah Winn on Instagram: "Where in your body do you feel this sound? Most people try to understand sound with their mind — but sound doesn’t work that way. It works through sensation, resonance, and alignment. As this plays, notice what happens without forcing anything: • Maybe your chest softens • Your jaw unclenches • Your breath slows • Or you feel a subtle warmth, tingling, or spaciousness somewhere in your body That’s not random. These are Golden Ratio Frequencies — tones arranged using the
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Banah Winn on Instagram: "Where in your body do you feel this soun…
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Instagrambanahwinn
Awaken with 963 Hz! 🎵 Focus on the frequency for 60 seconds and reconnect with your higher self 🙏✨ #963Hz #FrequencyOfDivineAwakening #SolfeggioFrequencies #Meditation #Focus #BreathingExercises #Spirituality #tiktokwellness
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Be the living example. Even if someone doesn’t match your frequency — you still help them by showing them what’s possible. ✨ . #Bashar #BasharChanneling #Frequency #Alignment #spiritualtiktok
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