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Common Dance Terms used in Folkdance and Basic Mo…
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Why should you prioritize compound movements at t…
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There’s this feeling that something is going to happ…
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Krump combo TUTORIAL for beginners 👉 BASIC moveme…
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Today’s movement consisted of lower body compound m…
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Want to build real strength and muscle fast? 💪
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I love compound movements
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My top 3 compound movements
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Compound movements should NOT be taken to fail…
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clean & jerk workout compound movement exer…
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Compound Movements for the Win! #motivation #stren…
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Compound movements are essential when it comes to …
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Do These 6 Basic Movements For BETTER Fitness! #com…
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Concentration Movements (Isolation Exercises): - Defi…
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Compound vs Isolation | Which One Builds More Mu…
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2 Easy Hip Moves To Create THIS Sexy Move For The Cl…
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Deadlifts and Rows... you know it's back day!! 💪💪
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Power compound movements to build muscl…
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2 Basic Hip Moves That Create THIS Smooth Sexy …
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