SPRINT TRAINING 101 WITH FULL WORKOUT
13:51
YouTubeKelly Matthews
SPRINT TRAINING 101 WITH FULL WORKOUT
Want to get started sprint training? I know it can feel overwhelming, so I made this video to break down a full dynamic warm up, simple sprint workout, and some helpful cues to improve your sprints. Enjoy!! TRAIN WITH KELLY: https://ladder.fit/limitlessyt My whole outfit pictured in this video is Oner Active. Shop my Oner Active Athlete Support ...
已浏览 77.1万 次2024年2月25日
短视频
Proper Sprinting Form In 3 Steps
5:34
已浏览 64.9万 次
Proper Sprinting Form In 3 Steps
Outperform
Sprint Training - How to do a Crouch Start. Sprint start technique
3:39
已浏览 33.2万 次
Sprint Training - How to do a Crouch Start. Sprint start technique
MomentumSports
Sprint Training
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
16:17
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
YouTubePierre's Elite Performance
已浏览 8.7万 次2023年7月3日
The Ultimate Off-Season Sprint Training Plan (Full Weekly Workout Routine)
6:09
The Ultimate Off-Season Sprint Training Plan (Full Weekly Workout Routine)
YouTubeLawrence (L.O.) Johnson
已浏览 8806 次6 个月之前
Beginners vs Advanced Sprint Progression ABCs Drill
10:52
Beginners vs Advanced Sprint Progression ABCs Drill
YouTubeLyfestyle Athletics
已浏览 4.2万 次2023年9月18日
热门视频
Sprinting Technique - Maximizing Block Starts
3:37
Sprinting Technique - Maximizing Block Starts
YouTubeOutperform
已浏览 64.7万 次2017年12月23日
Sprinting Technique - Sprint Faster with a Proper Foot Strike
5:12
Sprinting Technique - Sprint Faster with a Proper Foot Strike
YouTubeOutperform
已浏览 190.6万 次2019年8月8日
Sprinting Drills That Develop Proper Form
9:10
Sprinting Drills That Develop Proper Form
YouTubeOutperform
已浏览 127.6万 次2020年10月14日
Sprint Workout
Top 5 Greatest Sprinting Rivalries Of All Time!
1:00
Top 5 Greatest Sprinting Rivalries Of All Time!
YouTubeSprint Legends
已浏览 1970 次1 个月前
Top 5 Fastest 30m Starters in 100m in Sprinting History!
1:00
Top 5 Fastest 30m Starters in 100m in Sprinting History!
YouTubeSprint Legends
已浏览 23.9万 次1 个月前
Top 5 Most Sub-9.80 Second 100m Sprinters Ranked!
1:00
Top 5 Most Sub-9.80 Second 100m Sprinters Ranked!
YouTubeSprint Legends
已浏览 9.2万 次1 个月前