How to Get Your Splits (First Steps)
0:15
YouTubeIamSaoirse_Gymnast
How to Get Your Splits (First Steps)
In this YouTube short, Saoirse shows only one of the steps you'll take to achieve the splits. Not an easy task but with resilience and focus, you can do it, all you have to do is practice daily. Check out her Channel for the full video, so you can practice at home, this beginner tutorial, on how to do the splits. #gymnastics #splitstutorial # ...
已浏览 1.6万 次4 个月之前
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 937万 次2021年3月13日
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1609.9万 次2022年6月19日
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
已浏览 910.7万 次2017年2月21日
热门视频
How to do the Splits
1:29
How to do the Splits
YouTubeSquishmallow Gymnast
已浏览 3.7万 次2024年3月18日
4-Minute Daily Splits Stretch = Fast Flexibility Gains!
0:29
4-Minute Daily Splits Stretch = Fast Flexibility Gains!
YouTubeYogi X
已浏览 8553 次1 个月前
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
YouTubeYogi X
已浏览 5092 次2 个月之前
Splits Challenge
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
YouTubemilamba2007
已浏览 1.3万 次1 个月前
POV: You Tried These Exercises and Got Your Split 🩰🔥
0:25
POV: You Tried These Exercises and Got Your Split 🩰🔥
YouTubeachieve with Emilia
已浏览 6558 次2 周前
4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #stretching #shorts #yoga
0:10
4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #stretching #shorts #yoga
YouTubeFlex with Olha
已浏览 21.9万 次2 个月之前
How to do the Splits
1:29
How to do the Splits
已浏览 3.7万 次2024年3月18日
YouTubeSquishmallow Gymnast
4-Minute Daily Splits Stretch = Fast Flexibility Gains!
0:29
4-Minute Daily Splits Stretch = Fast Flexibility Gains!
已浏览 8553 次1 个月前
YouTubeYogi X
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
已浏览 5092 次2 个月之前
YouTubeYogi X
4 Stretches That Will Open Your Splits FAST 😮 #flexibility #stretching #shorts #yoga
0:11
4 Stretches That Will Open Your Splits FAST 😮 #flexibility #stretchin…
已浏览 25.4万 次2 周前
YouTubeFlex with Olha
4 Splits Stretches You’ll Wish You Knew Sooner 😮 #flexibility #stretching #yogaflow #shorts
0:11
4 Splits Stretches You’ll Wish You Knew Sooner 😮 #flexibility #stretchi…
已浏览 39.1万 次1 个月前
YouTubeFlex with Olha
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
0:26
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
已浏览 3.7万 次1 个月前
YouTubeYogi X
What level SPLIT are you?? (Lvl 1-9)
0:44
What level SPLIT are you?? (Lvl 1-9)
已浏览 2.9万 次2 个月之前
YouTubeYoga with Kate Amber
0:10
4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #str…
已浏览 21.9万 次2 个月之前
YouTubeFlex with Olha
0:25
POV: You Tried These Exercises and Got Your Split 🩰🔥
已浏览 6558 次2 周前
YouTubeachieve with Emilia
0:11
4 Game-Changing Stretches for Your Middle Split!😳 #flexibility #stre…
已浏览 13.6万 次1 个月前
YouTubeFlex with Olha
0:11
Flexibility Warm-Up Routine for Split and Leg Stretches
已浏览 44.6万 次1 个月前
TikToktopmeta.yg
0:20
Achieving the Splits in Dance Training
已浏览 60.8万 次3 周前
TikTokpops_dancex
0:15
#QUENBLACKWELL it’s gonna do it every time 😭 #fyp #viral #serenapag…
已浏览 55.1万 次1 周前
TikToksecreteditz03
0:22
Sean (@sean.kw)のsplit squatの動画
已浏览 17.5万 次1 周前
TikToksean.kw
0:27
Imitation Moment: Ailaz and Rehman 9284
已浏览 2460万 次1 个月前
TikToktrollnation786
0:53
How to do the splits!
已浏览 500万 次2023年8月28日
TikToksakuya.actiongirl
0:43
Intense Core Workout for Strong Abs
已浏览 630万 次3 个月之前
TikTokmariavictoriatg
0:23
Split Challenge with Duo Sabawian
已浏览 210万 次2 个月之前
TikTokfyori01
0:32
Easy Daily Splits Routine Tutorial for Flexibility | Fitness Transforma…
已浏览 1280万 次2022年12月30日
TikTok30_days_progress
观看更多视频
静态缩略图占位符