5 ESSENTIAL Exercises For Seniors Over 60
4:58
YouTubeBody Fix Exercises—for over 50s
5 ESSENTIAL Exercises For Seniors Over 60
Here’s the 5 daily exercises every senior should be doing. ⏬ FREE DOWNLOADABLE EXERCISE SHEET with ALL of these exercises: https://stefan-becker.mykajabi.com/5 ...
已浏览 210.6万 次2023年6月9日
短视频
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
已浏览 76.2万 次
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly
HASfit
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
57:24
已浏览 12.4万 次
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact
SeniorShape Fitness
Senior Yoga Videos
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
已浏览 19万 次2022年1月26日
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
已浏览 394.1万 次2018年6月3日
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
已浏览 21.1万 次2021年2月8日
热门视频
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
已浏览 175万 次2018年11月26日
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
已浏览 43.8万 次2023年2月20日
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
已浏览 39.1万 次8 个月之前
Low Impact Cardio for Seniors
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
已浏览 61.7万 次2022年12月29日
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
YouTubeSenior Fitness With Meredith
已浏览 3.8万 次2023年4月16日
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
已浏览 65.3万 次2019年12月1日