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The #1 Strategy for Goal Setting That Actually Works! Dr. Amen shares his most powerful method to help you define what you truly want in life—The One-Page Miracle. Every day, ask yourself: “Is my behavior getting me closer to my goals?” If not, it’s time to realign. Here’s how to do it: 📝 Write down what you WANT (not what you want to avoid) in these 4 areas: ✅ Relationships (Spouse, kids, friends, clients) ✅ Work (Short & long-term goals) ✅ Money (Short & long-term goals) ✅ Self (Physical, emo
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