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YouTubeSpineCare Decompression and Chiropractic Center
How to Fix Erector Spinae Pain FOR GOOD
Dr. Rowe shows how to quickly relieve erector spinae muscle tightness and pain. The erector spinae are a muscle group that run the full length of the back, directly off to the side of the spine. They function as the main extensors of the back, so think the muscles that bring you upright after bending forward. When they get strained and inflamed ...
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