20-Minute Walk at Home for a Longer, Healthier Life | All Standing & Beginner Friendly
0:15
YouTubeImproved Health
20-Minute Walk at Home for a Longer, Healthier Life | All Standing & Beginner Friendly
Boost your health, energy, and longevity with this 20-minute Walk at Home workout — perfect for beginners and seniors! This all-standing, low-impact routine is easy on the joints and designed to help you stay active, strong, and independent. Walk your way to better health — right in your living room! Improve circulation, strengthen your ...
已浏览 7140 次5 天之前
短视频
Cody | Women’s Home Fitness on Instagram: "20 minute walk + side glute🔥 If you have Fitness Decision Fatigue (I made that up) try the 📯…..*fanfare*…. 40•30•20•10 Workout. It’s where you pick 1 or 2 exercises and do a set of 40, 30, 20, and 10 reps. You end up doing 100 reps but the last two sets feel A-MAZING! *We don’t talk about the 40 and 30 sets. 🤫 This is a great workout for beginners, low energy days, good hair days, or a mellow evening workout so you can say you did something. 💪 I’m o
0:36
已浏览 1585 次
Cody | Women’s Home Fitness on Instagram: "20 minute walk + side glute🔥 If
fit.and.tired
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
1:09
已浏览 321 次
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
FitFlicks Move
Walk at Home Workouts
30 Minute Boosted Fitness Walk | Walk at Home
30:23
30 Minute Boosted Fitness Walk | Walk at Home
YouTubeWalk at Home
已浏览 9818.6万 次2019年5月1日
3 Fast & Fun Miles - Mile 3 | Walk at Home Workout
15:02
3 Fast & Fun Miles - Mile 3 | Walk at Home Workout
YouTubeWalk at Home
已浏览 2123.2万 次2017年3月14日
Wake Up & Walk - 1 Mile Workout | Walk at Home
19:10
Wake Up & Walk - 1 Mile Workout | Walk at Home
YouTubeWalk at Home
已浏览 414.3万 次2023年12月11日
热门视频
20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #walkathome #health
0:25
20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #walkathome #health
YouTubeLucy Wyndham-Read
已浏览 1.9万 次9 个月之前
20 Min Walk for Heart Healthy Exercise #walkingworkout #walkathome #hearthealth
0:23
20 Min Walk for Heart Healthy Exercise #walkingworkout #walkathome #hearthealth
YouTubeImproved Health
已浏览 8496 次8 个月之前
Try This 20-Minute Walk To Boost Your Mood Today
0:15
Try This 20-Minute Walk To Boost Your Mood Today
YouTubePodcast Clips
已浏览 121 次4 个月之前
Walking for Weight Loss
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
20:47
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
YouTubeLucy Wyndham-Read
已浏览 134.9万 次2023年4月3日
15 Minute Fat BurningWalking Workout | Walking Exercise For Weight Loss
17:40
15 Minute Fat BurningWalking Workout | Walking Exercise For Weight Loss
YouTubeLucy Wyndham-Read
已浏览 12.1万 次2024年3月4日
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
31:27
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
YouTubefabulous50s
已浏览 97.2万 次2023年6月8日
20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #walkathome #health
0:25
20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #…
已浏览 1.9万 次9 个月之前
YouTubeLucy Wyndham-Read
20 Min Walk for Heart Healthy Exercise #walkingworkout #walkathome #hearthealth
0:23
20 Min Walk for Heart Healthy Exercise #walkingworkout #walkat…
已浏览 8496 次8 个月之前
YouTubeImproved Health
Try This 20-Minute Walk To Boost Your Mood Today
0:15
Try This 20-Minute Walk To Boost Your Mood Today
已浏览 121 次4 个月之前
YouTubePodcast Clips
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
1:09
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
已浏览 321 次2 个月之前
YouTubeFitFlicks Move
20 Minute Walk | 30 Day Walking Challenge
0:51
20 Minute Walk | 30 Day Walking Challenge
已浏览 44 次1 个月前
YouTubeBeing_Mech
The 20 Minute Walk That Boosts Longevity #healthyaging
0:53
The 20 Minute Walk That Boosts Longevity #healthyaging
已浏览 11 次1 个月前
YouTubeAged and Confused
20-Min After-Meal Walk | Lower Blood Sugar & Blood Pressure (Seated or Standing) #shorts
0:38
20-Min After-Meal Walk | Lower Blood Sugar & Blood Pressure (Se…
已浏览 1万 次2 个月之前
YouTubeyes2next
0:47
Walking 20 mins a day for 30 days challenge #walking #healthtips
已浏览 1705 次6 个月之前
YouTubeNW FIT | Ninja Warriors
0:36
Cody | Women’s Home Fitness on Instagram: "20 minute walk + side …
已浏览 1585 次2 天之前
Instagramfit.and.tired
0:54
30 Minute Brisk Power Walk (Full Body Cardio & Core Workout)
已浏览 2.4万 次2 个月之前
YouTubeWalk at Home
0:22
BOOST YOUR ENERGY with this 15 Minute WALK AT HOME WORKOU…
已浏览 2.3万 次1 年前
YouTubeImproved Health
0:19
20-Minute Beginner Treadmill Workout | Run & Walk Follow-Along
已浏览 3387 次8 个月之前
YouTubeIBX Running
0:22
30 MIN Walking at Home Workout | Preview #shorts #homeworkout #…
已浏览 1180 次3 周前
YouTubeJenny's Fitness Lounge
0:12
7 simple habits that boost energy and turn back the clock (naturally!…
已浏览 3512 次1 周前
FacebookHomemade Method
0:36
Live highlight #shorts Women Over 40 Jogging and Walking Exercise …
已浏览 227 次1 个月前
YouTubeNaturally Joy
0:32
Why Your Weight Loss Has Slowed & How To Fix It
已浏览 5428 次2024年7月8日
YouTubeImproved Health
0:30
#shorts Evening Jogging and Walking Exercise at Home for Wo…
已浏览 10 次1 个月前
YouTubeNaturally Joy
0:42
Japanese Walking - Low impact workout for beginners at home
已浏览 1210 次1 个月前
YouTubeWalk with my french coach
0:30
30 MIN Walk at Home Workout | Preview #shorts #homeworkout #…
已浏览 311 次1 个月前
YouTubeJenny's Fitness Lounge
0:32
“Just a 20-Minute Walk Can Transform Your Health! 🚶‍♂️💪 #Shorts
已浏览 99 次2 周前
YouTubeCamrise Health
0:31
The 20 Minute Morning Walk Secret
已浏览 12 次1 个月前
YouTubeHealth insights
1:34
Walking for 20 min daily or Running for 10 min daily results in major h…
已浏览 998 次2 周前
YouTubeDr Sudhir Kumar MDDM Neurologist; Lifestyle …
0:18
Bukie Akinmade on Instagram: "Possibly the best 20 minutes of t…
已浏览 5万 次4 天之前
Instagramthekitchenmuse
0:44
Revitalize Your Recovery: The Ultimate 20-Minute Walking Routin…
已浏览 29 次7 个月之前
YouTubeDR. TOM™
0:42
Walk The Weight Off At Home
已浏览 7.9万 次2024年7月7日
YouTubePetra Genco
0:19
The Incredible Benefits of Walking Daily | 20-Minute Walk Challenge🌟
已浏览 433 次2024年6月4日
YouTubeThe Samara Renee
2:59
20 min Walk in Place. 2 lb Dumbbells: Health & Fitness for Al…
已浏览 442 次6 个月之前
YouTubeCindySparkles Everday
0:59
Richmond Living on Instagram: "NEW LISTING | Offered at $1,595,…
已浏览 9029 次1 周前
Instagramrichmond_living_
1:40
Can You Boost Energy in Just 10 Minutes?
已浏览 226 次1 个月前
YouTubeFeel Good by Welltech
观看更多视频
静态缩略图占位符

短视频

0:15
20-Minute Walk at Home for a Longer, Healthier Life | All …
已浏览 7140 次5 天之前
YouTubeImproved Health
0:25
20 Minute Walk at Home - Easy to Follow Indoor Walk…
已浏览 1.9万 次9 个月之前
YouTubeLucy Wyndham-Read
0:23
20 Min Walk for Heart Healthy Exercise #walkingworkout …
已浏览 8496 次8 个月之前
YouTubeImproved Health
0:15
Try This 20-Minute Walk To Boost Your Mood Today
已浏览 121 次4 个月之前
YouTubePodcast Clips
0:36
Cody | Women’s Home Fitness on Instagram: "20 …
已浏览 1585 次2 天之前
Instagramfit.and.tired
1:09
Burn 3000 Calories in JUST 20 Minutes with This Walki…
已浏览 321 次2 个月之前
YouTubeFitFlicks Move
0:51
20 Minute Walk | 30 Day Walking Challenge
已浏览 44 次1 个月前
YouTubeBeing_Mech
0:53
The 20 Minute Walk That Boosts Longevity #healthy…
已浏览 11 次1 个月前
YouTubeAged and Confused
0:38
20-Min After-Meal Walk | Lower Blood Sugar & Bloo…
已浏览 1万 次2 个月之前
YouTubeyes2next
0:47
Walking 20 mins a day for 30 days challenge #walking #h…
已浏览 1705 次6 个月之前
YouTubeNW FIT | Ninja Warriors
0:54
30 Minute Brisk Power Walk (Full Body Cardio & Core W…
已浏览 2.4万 次2 个月之前
YouTubeWalk at Home
0:22
BOOST YOUR ENERGY with this 15 Minute WALK AT H…
已浏览 2.3万 次1 年前
YouTubeImproved Health
0:19
20-Minute Beginner Treadmill Workout | Run & Walk Follo…
已浏览 3387 次8 个月之前
YouTubeIBX Running
0:22
30 MIN Walking at Home Workout | Preview #shorts …
已浏览 1180 次3 周前
YouTubeJenny's Fitness Lounge
0:12
7 simple habits that boost energy and turn back the cl…
已浏览 3512 次1 周前
FacebookHomemade Method
0:36
Live highlight #shorts Women Over 40 Jogging a…
已浏览 227 次1 个月前
YouTubeNaturally Joy
0:32
Why Your Weight Loss Has Slowed & How To Fix It
已浏览 5428 次2024年7月8日
YouTubeImproved Health
0:30
#shorts Evening Jogging and Walking Exercise at Home f…
已浏览 10 次1 个月前
YouTubeNaturally Joy
0:42
Japanese Walking - Low impact workout for beginne…
已浏览 1210 次1 个月前
YouTubeWalk with my french coach
0:30
30 MIN Walk at Home Workout | Preview #shorts …
已浏览 311 次1 个月前
YouTubeJenny's Fitness Lounge
静态缩略图占位符