The Nuances of a Direct Punch
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#35 when someone punch you [self-defense technique against punch] #selfdefense #kravmaga #martialart #judo #karate #kickboxing #boxing #mma | Selfdefensewithbs
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No problem! Here‘s the information about The heart punch: A hammer punch is a type of strike typically used in martial arts, self-defense, or close combat. It involves striking with the bottom (the fleshy part) of a closed fist, similar to how you would swing a hammer. ### How to Perform a Hammer Punch: 1. **Form a Fist**: Make a tight fist, ensuring your thumb is outside your fingers. 2. **Swing Motion**: Bring your fist up, and then swing it down in a motion similar to swinging a hammer. 3. **
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