The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
已浏览 3551.9万 次1 个月前
YouTubeFitness Tutorial
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
已浏览 422.3万 次1 个月前
YouTubeFitness Happy Time
Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
0:42
Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
已浏览 172.5万 次1 个月前
YouTubeWellBeautea
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat–Step by Step Guide💥 This movement is 🔑 for building quads, glutes & stability. Here’s how to perfect it 👇 1️⃣ Setup – Place one foot behind on a bench/step, stand tall with chest up. 2️⃣ Foot Position – Keep front foot far enough so your knee doesn’t go too forward. 3️⃣ Descent – Slowly bend your front knee, lower hips straight down, back knee drops towards the floor. 4️⃣ Depth – Go down until your front thigh is nearly par
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 27.1万 次1 个月前
Instagramjackedaakash
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles an…
已浏览 210.3万 次2 周前
YouTubeFitness Happy Time
5 exercises to grow taller‼️ . . #training #exercise #fyp #homeworkout
1:10
5 exercises to grow taller‼️ . . #training #exercise #fyp #homewo…
已浏览 290万 次3 周前
TikTokryo____o5
Diva's Sheep Routine: Treadmill and Grooming Steps
0:39
Diva's Sheep Routine: Treadmill and Grooming Steps
已浏览 2万 次1 周前
TikTokkarpinskiharlee1
1:00
Jarell Carter on Instagram: "I can’t believe I ever thought Pilates was …
已浏览 393万 次1 个月前
Instagramjarellcarter
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
2:40
3-minute full body workout. Just press play and move with me - qui…
已浏览 72万 次1 个月前
TikTokarielyu.fit
0:17
Transform Your Workout Routine with 'I LOVE YOY' Gym Tips
已浏览 8.3万 次1 周前
TikTokjavedtanha01
0:18
Ariel_yu on Instagram: "Donkey Kickback Key Points 1. Setup: • P…
已浏览 32.7万 次3 周前
Instagramarielyu.fit
0:17
Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This wor…
已浏览 77.4万 次1 个月前
Instagramchristiancastano
0:24
Efe Wissie's 100% Mix Workout Challenge
已浏览 37.5万 次3 周前
TikTokefewissie
0:07
Lose weight in your bed #ytshorts #motivation #challenge #yt #yoga …
已浏览 33.9万 次1 周前
YouTubePhysio Fit
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
已浏览 73.2万 次2 周前
TikTokzeaguiarcorredor
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 61万 次1 个月前
Instagramishaanthakurr
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次1 个月前
YouTubeMIND WITH MUSCLE
1:10
The ONLY 2 Exercises for Bigger Shoulders
已浏览 27.4万 次2 周前
YouTubeATHLEAN-X™
0:09
The Real Reason I Workout as a Mom
已浏览 34.8万 次2 周前
TikTokomgitschloeb
观看更多视频
静态缩略图占位符

短视频

0:06
The complete shoulders and neck exercise is here! 3-5 s…
已浏览 3551.9万 次1 个月前
YouTubeFitness Tutorial
0:11
One Powerful Move to Fix Sagging Lower Belly After …
已浏览 422.3万 次1 个月前
YouTubeFitness Happy Time
0:42
Best Exercise for Abs – No Equipment Needed! 👏#short…
已浏览 172.5万 次1 个月前
YouTubeWellBeautea
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian S…
已浏览 27.1万 次1 个月前
Instagramjackedaakash
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds …
已浏览 210.3万 次2 周前
YouTubeFitness Happy Time
1:10
5 exercises to grow taller‼️ . . #training #exercise #fyp #…
已浏览 290万 次3 周前
TikTokryo____o5
0:39
Diva's Sheep Routine: Treadmill and Grooming St…
已浏览 2万 次1 周前
TikTokkarpinskiharlee1
1:00
Jarell Carter on Instagram: "I can’t believe I ever though…
已浏览 393万 次1 个月前
Instagramjarellcarter
0:09
Full Body Exercises: Fitness Workout for Gym Training
已浏览 2430万 次2023年4月3日
TikTok_exerciser_
2:40
3-minute full body workout. Just press play and move …
已浏览 72万 次1 个月前
TikTokarielyu.fit
0:17
Transform Your Workout Routine with 'I LOVE YOY' …
已浏览 8.3万 次1 周前
TikTokjavedtanha01
0:18
Ariel_yu on Instagram: "Donkey Kickback Key Poi…
已浏览 32.7万 次3 周前
Instagramarielyu.fit
0:17
Christian Castano on Instagram: "SHOULDER C…
已浏览 77.4万 次1 个月前
Instagramchristiancastano
0:24
Efe Wissie's 100% Mix Workout Challenge
已浏览 37.5万 次3 周前
TikTokefewissie
0:07
Lose weight in your bed #ytshorts #motivation #cha…
已浏览 33.9万 次1 周前
YouTubePhysio Fit
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi c…
已浏览 73.2万 次2 周前
TikTokzeaguiarcorredor
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
已浏览 61万 次1 个月前
Instagramishaanthakurr
0:34
Easy Trick For WEIGHT LOSS !!
已浏览 47.5万 次1 个月前
YouTubeMIND WITH MUSCLE
1:10
The ONLY 2 Exercises for Bigger Shoulders
已浏览 27.4万 次2 周前
YouTubeATHLEAN-X™
0:09
The Real Reason I Workout as a Mom
已浏览 34.8万 次2 周前
TikTokomgitschloeb
静态缩略图占位符