Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
YouTubeFit Media Channel
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
The 10 best shoulder exercises, as recommended by Fit Media Channel's top trainers. Hitting all three muscles of the Shoulder - front, middle and rear delt. Plus, exercises for the hidden muscles beneath the shoulder. READY TO TRAIN WITH FIT MEDIA? START NOW! Get your FREE 7-Day Trial of the Fit Media Training App: https://fitmedia.app ...
已浏览 71.5万 次10 个月之前
短视频
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
已浏览 61.4万 次
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
THE GYM
BEST 3 EXERCISES to Get 3D Shoulders FAST ( Full Guide )
8:00
已浏览 12.1万 次
BEST 3 EXERCISES to Get 3D Shoulders FAST ( Full Guide )
RAFAEL MOTLOCH
Shoulder Workout Routine
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 815.2万 次2018年11月4日
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
已浏览 173.6万 次2021年12月1日
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 231万 次2020年8月22日
热门视频
12 Best Effective Exercises To Build A Perfect Shoulder
8:15
12 Best Effective Exercises To Build A Perfect Shoulder
YouTubefitness in gym
已浏览 2万 次9 个月之前
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
YouTubeATHLEAN-X™
已浏览 65.9万 次1 年前
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
已浏览 19.8万 次11 个月之前
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 208.6万 次2017年10月16日
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
已浏览 57.7万 次2020年5月13日
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
已浏览 131.9万 次2020年11月18日