🛑 Stop Doing THIS on the Shoulder Press! A common beginner mistake on the dumbbell shoulder press is shrugging your shoulders. It’s a subtle error that often happens when you’re not fully aware of which muscles should be doing the work. When you shrug, your shoulder blades elevate and your traps take over instead of your delts. ✅ To maximize shoulder engagement, keep your shoulders down and stable throughout the movement—think “shoulders away from your ears” as you press. Outfit from @DFYNE . U
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You guys Commenting for Big video do there it is...! show Your love guys...! #drawing #sketching #showmeyourart #pencilsketch #sketch
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We Came To @Crispies UK to try some amazing food if your looking for a great places to Eat In London with great vibes‼️ travel to 📍253 Station Rd, Harrow HA1 2TB You will not be disappointed, You will be satisfied, customer service is always a 10/10. They have 5 different locations📌around London maybe close to you 253 Station rd, Harrow📍 302 Killburn High Rd, London📍 412 Harrow Rd, Maida Hill📍 2 Tower Hl Ter, London📍 343-345 Walworth Rd,London📍 Good Mood Food W/ #yeatp_ #crispies #crispie
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