How to Swim in 4 Steps | Basic Freestyle Swimming for Beginners
10:40
YouTubeRocket Swimming
How to Swim in 4 Steps | Basic Freestyle Swimming for Beginners
Learn how to swim freestyle for the first time! This complete beginner swimming tutorial teaches you the fundamental 4 B's method that will have you swimming on your belly independently. In this video, watch Courtney master basic freestyle swimming in just 3 days using my proven step-by-step teaching approach. 🏊‍♀️ THE 4 B's OF ...
已浏览 20.7万 次3 周前
短视频
How to swim: Freestyle
2:58
已浏览 105.5万 次
How to swim: Freestyle
SwimGym
How to Swim All Four Strokes
11:33
已浏览 145.6万 次
How to Swim All Four Strokes
MySwimPro
Swimming Pool Exercises
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
YouTubeFIIT with Stacy
已浏览 13.9万 次2021年7月2日
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
YouTubeFitmotivation
已浏览 24.5万 次2022年1月13日
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep end of your pool- AquaFIIT
33:34
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep end of your pool- AquaFIIT
YouTubeFIIT with Stacy
已浏览 6.1万 次2023年8月2日
热门视频
Swim with LESS Effort
8:52
Swim with LESS Effort
YouTubeSkills N' Talents (swimming)
已浏览 1491.5万 次2021年9月29日
Women's Swimming 50m Freestyle - Semi-Finals | London 2012 Olympics
8:36
Women's Swimming 50m Freestyle - Semi-Finals | London 2012 Olympics
YouTubeOlympics
已浏览 366.8万 次2012年8月3日
How To Swim Without Getting Tired
10:53
How To Swim Without Getting Tired
YouTubeMySwimPro
已浏览 207.3万 次2023年2月24日
Swimming Pool Tricks
How to Dive into a Pool for Beginners | Step-By-Step Guide
8:33
How to Dive into a Pool for Beginners | Step-By-Step Guide
YouTubeFares Ksebati
已浏览 35.6万 次2021年5月28日
5 pool hacks that work extremely well (in 2 minutes)
2:27
5 pool hacks that work extremely well (in 2 minutes)
YouTubePool Problems
已浏览 89.2万 次2024年4月5日
Top 9 Pool Swimming Hacks | Swim Training Tips
6:05
Top 9 Pool Swimming Hacks | Swim Training Tips
YouTubeGlobal Triathlon Network
已浏览 25.1万 次2019年5月30日