15 reactions · 4 comments | A proper shoe fitting will get you to a 100! Come in and make sure you are in the right shoe! | Manhattan Running Company | Facebook
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55 reactions · 10 comments | AARC was recently voted Runner-Up for Best of Washtenaw Shoe Stores in 2018! A fitting category for a running store  | Ann Arbor Running Company | Facebook
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BEFORE & AFTER! Shoes & socks are important, but so is your running form! Some generic advice: make sure you’re not over-striding and smacking the ground with your foot way in front of your knee. Also, cadence…. Most of us could improve by gradually increasing our step rate. One way to change this is to try running in place with a quicker cadence, then go forward. Our glutes work better if the hips are underneath of you rather than sticking out behind. If you need help with this let us have a lo
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18K views · 370 reactions | Now that's a running community. | RunningShoes.com | Facebook
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24 reactions · 5 comments | If you have top of the foot pain when training, try lacing your shoes like this. Simply string them up two Eyelets, go across and repeat. Often it takes away the pain by relieving pressure across the top of your foot. | St. Pete Running Company | Facebook
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