Compare individuality and specificity as the principles of sports training. - Physical Education | Shaalaa.com
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76K views · 531 reactions | 5 training principles: - specificity - variation - progressive overload - fatigue management - individuality Selama latihan kaki kemarin, materi Ini terus ada di kepala aku  Jadi aku sharing disini aja ya buat catatan aku & siapa tau bisa bermanfaat buat kalian juga . | Andrea Dian Bimo | Facebook
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