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10 Pretty Pole Dance Moves for Beginners

YouTubePoletato Jem Pole Dancer

10 Pretty Pole Dance Moves for Beginners

Here's 10 simple, beginner friendly, pretty pole dance moves. I've also sprinkled in some tips to help you learn each move. You might find this video helpful if you are looking to learn more simple spins or need some ideas for moves to add to your pole dance choreography. These moves rely on hand grip so I recommend using dry hands or cleaning ...

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