Emily English on Instagram: "FLUFFY DARK CHOCOLATE ORANGE COTTAGE CHEESE PANCAKES As the mornings get darker and colder this pancake recipe is the big soft hug you need to get you out of bed, with dark chocolate and orange, they are soft, fluffy and fudgey. So simple to make, blend the batter until smooth if you dont want little chunks of cottage cheese. The dark chocolate melts and you top with this lovely orange honey. Just so good. approx 345 kcal, 22g protein for the batter 2 heaped tbsp cot

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Iram Mansoor on Instagram: "Ingredients: 2 1/4 cups (313 g) all-purpose flour 1 1/2 tsp baking powder 1 tsp baking soda 1 tsp cornstarch 3/4 cup (150g) dark brown sugar 1/4 cup (50g) granulated sugar 2 cold eggs 2 teaspoons vanilla extract 1 cup (225g) unsalted butter, slightly softened Pinch of salt 1 1/2 cups (250g) semi-sweet chocolate chips 1 cup (200g) dark chocolate chips Instructions: Preheat oven to 350°F (180°C). Line a baking sheet with parchment paper. Whisk together flour, baking pow

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Tom Walsh on Instagram: "Chicken Sausage Breakfast Burritos (Sheet Pan) Sheet Pan Meal Prep Series Episode 5 Per Burrito (Makes 12): 380 Calories 38g Protein 25g Carbs 14g Fat — Ingredients: 2 red bell peppers 2 green bell peppers Lean Ground Breakfast Sausage: 32oz 96% ground chicken, turkey, or beef 50g (4 Tbsp) sausage seasoning* 15g (1 Tbsp) olive oil Blended Egg Mixture: 500g egg whites 3 eggs 200g cottage cheese 10g corn starch 10 slices American cheese 5g nutritional yeast (optional) Salt