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The Fastest Way to Improve Hurdling Technique (7 Athlete Examples)
Get fast, strategic feedback on each hurdler’s key struggle point—from stride patterns to arm control to clearing hurdles low—and learn how you can apply the same fixes. Chapters: 00:00 – Intro: Race faster with technical tweaks 00:31 – Daniel Urriola: 17-stride long pattern 01:30 – Adam Marcus: Trail arm & landing 02:36 – Erica ...
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