How to do squats | Advanced squat variations for explosiveness | Improve your leg strength & power
0:28
YouTubeCorestorm
How to do squats | Advanced squat variations for explosiveness | Improve your leg strength & power
How to do squats | Advanced squat variations for explosiveness | Improve your leg strength & power In this video, I’m showing two different squat variations that help improve leg power and explosiveness. These advanced squats are perfect if you’re bored of regular squats and want to take your training to the next level. Try them out and ...
已浏览 256 次3 周前
短视频
Mastering the Asian Squat: Techniques and Tips
0:13
已浏览 14.6万 次
Mastering the Asian Squat: Techniques and Tips
barbieinasia
The Secret to EASY Squats (No More Knee Pain)This Made My Squats Instantly Better#seniorfitness
1:00
已浏览 5.3万 次
The Secret to EASY Squats (No More Knee Pain)This Made My Squats Instantly
Fitness aur Khaana -
相关产品
How to Do a Right Squat
Hindu Squat How To
Squat to Watch Ants
#Squat Workout
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTube2018年4月26日
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTube2017年7月28日
热门视频
How To Do Squats Safer and Tips For Maxing Out
3:01
How To Do Squats Safer and Tips For Maxing Out
YouTubeXanman2102
已浏览 2 次2 周前
3 Easy Squats Tips For beginners
0:22
3 Easy Squats Tips For beginners
YouTubeFitt Nation
已浏览 102.2万 次2024年7月30日
How To Improve Squat Form
0:40
How To Improve Squat Form
YouTubeMetro Physical Therapy
已浏览 116.1万 次2023年3月8日
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
已浏览 2397.9万 次2013年6月17日
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
已浏览 376.1万 次2020年8月19日
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
已浏览 37.6万 次2021年10月21日
How To Do Squats Safer and Tips For Maxing Out
3:01
How To Do Squats Safer and Tips For Maxing Out
已浏览 2 次2 周前
YouTubeXanman2102
3 Easy Squats Tips For beginners
0:22
3 Easy Squats Tips For beginners
已浏览 102.2万 次2024年7月30日
YouTubeFitt Nation
How To Improve Squat Form
0:40
How To Improve Squat Form
已浏览 116.1万 次2023年3月8日
YouTubeMetro Physical Therapy
The Secret to EASY Squats (No More Knee Pain)This Made My Squats Instantly Better#seniorfitness
1:00
The Secret to EASY Squats (No More Knee Pain)This Made My Sq…
已浏览 5.3万 次4 个月之前
YouTubeFitness aur Khaana - NandniNWalia
Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
已浏览 14.6万 次1 个月前
TikTokbarbieinasia
How to do an Asian Squat
0:48
How to do an Asian Squat
已浏览 5713 次2023年10月6日
YouTubeSure Cure
How To Properly Do an Air Squat - Movement Standards
0:08
How To Properly Do an Air Squat - Movement Standards
已浏览 1270 次2024年5月21日
YouTubeDO MORE CrossFit
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
已浏览 865 次8 个月之前
YouTube66 Days Fitness Coaching
0:29
Beginner's Guide to Front Squats
已浏览 320 次4 个月之前
YouTubeHit My Macros
1:57
Simple Squat Technique That Will Strengthen Your Back With Spina…
已浏览 1547 次6 个月之前
YouTubeRevision Health Services - Dr. Michael Derry, D…
0:28
Full body workout | bodyweight resistance workout | Day 1 of 30 d…
已浏览 54 次4 周前
YouTubeGlow Fit Guide
1:05
King of Squats: Elevate Your Glute Workout
已浏览 450万 次6 个月之前
TikTokkingofsquatsofficial
0:15
Squatting for Quads or Glutes: What You Need to Know
已浏览 230万 次2 个月之前
TikTokofficialydemic
0:22
Bulgarian Split Squat Guide for Beginners
已浏览 140万 次9 个月之前
TikTokmelxtri
0:59
5 Benefits Of Performing Squats Everyday #squats #fitness #bodyb…
已浏览 78万 次2023年4月28日
TikTokgetupgetitceo
0:54
Deep Squat Machine by MERACH for Fitness Goals
已浏览 350万 次11 个月之前
TikToknina.r.reed
0:56
The PERFECT Squat (5 Steps)
已浏览 641.7万 次2023年3月4日
YouTubeJeremy Ethier
1:10
Sumo Squat Tutorial: Maximizing Results with Proper Form
已浏览 180万 次2024年3月26日
TikTokhurricane_gh1
0:16
Understanding Different Squat Variations for Targeting Specific …
已浏览 230万 次2023年9月24日
TikToksharonmaa
观看更多视频
静态缩略图占位符

短视频

0:28
How to do squats | Advanced squat variations for explosi…
已浏览 256 次3 周前
YouTubeCorestorm
3:01
How To Do Squats Safer and Tips For Maxing Out
已浏览 2 次2 周前
YouTubeXanman2102
0:22
3 Easy Squats Tips For beginners
已浏览 102.2万 次2024年7月30日
YouTubeFitt Nation
0:40
How To Improve Squat Form
已浏览 116.1万 次2023年3月8日
YouTubeMetro Physical Therapy
0:13
Mastering the Asian Squat: Techniques and Tips
已浏览 14.6万 次1 个月前
TikTokbarbieinasia
1:00
The Secret to EASY Squats (No More Knee Pain)This M…
已浏览 5.3万 次4 个月之前
YouTubeFitness aur Khaana - NandniNWalia
0:48
How to do an Asian Squat
已浏览 5713 次2023年10月6日
YouTubeSure Cure
0:08
How To Properly Do an Air Squat - Movement Standards
已浏览 1270 次2024年5月21日
YouTubeDO MORE CrossFit
0:34
Jump Squat Tutorial: From Beginner to Explosive Pow…
已浏览 865 次8 个月之前
YouTube66 Days Fitness Coaching
0:29
Beginner's Guide to Front Squats
已浏览 320 次4 个月之前
YouTubeHit My Macros
1:57
Simple Squat Technique That Will Strengthen Your Back …
已浏览 1547 次6 个月之前
YouTubeRevision Health Services - Dr. Michae…
0:28
Full body workout | bodyweight resistance wor…
已浏览 54 次4 周前
YouTubeGlow Fit Guide
1:05
King of Squats: Elevate Your Glute Workout
已浏览 450万 次6 个月之前
TikTokkingofsquatsofficial
0:15
Squatting for Quads or Glutes: What You Need to …
已浏览 230万 次2 个月之前
TikTokofficialydemic
0:22
Bulgarian Split Squat Guide for Beginners
已浏览 140万 次9 个月之前
TikTokmelxtri
0:59
5 Benefits Of Performing Squats Everyday #squats #…
已浏览 78万 次2023年4月28日
TikTokgetupgetitceo
0:54
Deep Squat Machine by MERACH for Fitness Goals
已浏览 350万 次11 个月之前
TikToknina.r.reed
0:56
The PERFECT Squat (5 Steps)
已浏览 641.7万 次2023年3月4日
YouTubeJeremy Ethier
1:10
Sumo Squat Tutorial: Maximizing Results with Pr…
已浏览 180万 次2024年3月26日
TikTokhurricane_gh1
0:16
Understanding Different Squat Variations for Targeti…
已浏览 230万 次2023年9月24日
TikToksharonmaa
静态缩略图占位符