Effective Home Chest Workout for Strength and Definition

I went to prison when I was 18 for 10 years and came home when I was 27 . I survived so many battles lost close friends , lost family and through it all kept faith that one day I would come home . And now that I’m free I just appreciate being alive and being able to share my story as someone who survived the system since I was 13 years old . I hope one day I can help other kids in my situation to lead them on a better path . I thank god everyday for my blessings 🙏🏼🥹 #prisontok #prison #firstd

#movie #foryou #tiktok #shortfilm | hurry up and come home

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• New Work: @archdigest • Tour LoveShackFancy Founder Rebecca Hessel Cohen’s Parisian-Inspired NYC Townhouse. The dreamy West Village dwelling and designer label share a playful, feminine aesthetic. • This year, @becknyc celebrates 10 years since she launched her ultrafeminine super-maximalist clothing and lifestyle business, @loveshackfancy. Frilly and floral, the hugely popular brand is a wildly unabashed ode to romanticism in a current design environment that so often equates elegance with mi