Ana Lučić on Instagram: "Simple pinky movements = powerful brain stimulation 🧠✋ Finger and hand movement exercises — even something as small as moving the pinky — can be very helpful for people with Alzheimer’s and other cognitive decline. These movements: • Activate the motor cortex • Increase blood flow to the brain • Maintain fine motor skills • Keep neural pathways engaged Try these pinky-focused exercises: 🔹 Pinky lifts Place your hand flat on a table. Slowly lift only the pinky finger. H

This is one of the EASIEST things to make from scratch. The powdered sugar may take anywhere from 30 seconds to several minutes, depending on the power of your machine. It’s done when the texture is no longer gritty. You can sift it if you want it to be extra fine. If you’re not using right away, add 1 tbsp arrowroot powder to prevent caking. #madefromscratch #fromscratch #baking