11K views · 773 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
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11K views · 773 reactions | Achieve the perfect squat and unlock full b…
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1.2K views · 12 reactions | In your daily squatting routine remember to switch from full range, mid-range, and pulses for a full glute workout!  | The DB Method | Facebook
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1.2K views · 12 reactions | In your daily squatting routine remember t…
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Today's burn routine: Full range squats and pulses (low, chair pose, and high) 🔥🍑 | The DB Method
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Express Full Body Workout 💥—8 minutes of Squats, Pulses, Obliques and Upper Body. The DreamBand instantly intensifies the first half of this workout making it effective and efficient 💪 | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 …
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10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
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