HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
已浏览 520.6万 次2019年12月2日
短视频
15 Minute Beginner Indoor Cycling Session
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已浏览 51.2万 次
15 Minute Beginner Indoor Cycling Session
GCN Training
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
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Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Training
Global Cycling Network
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