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YouTubeMichelle Briehler
50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT
This full body barre workout is designed to burn calories and sculpt lean muscle. We are using 5 lb dumbbells and body weight in today's workout. Just grab a mat your weights, and a chair to use as your bar and get ready to sweat! We are turning up the intensity and fun by moving to the beat of the music, if needed go at your pace. MORE ...
已浏览 116.9万 次2023年3月2日
短视频
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at-home barre exercises (all standing!) #shorts #barre #barreworkout
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