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The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
YouTubeCriticalbench
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
For 101 Pro Bodybuilding Tips Click Below http://www.criticalbench.com/growth/pro-tips BIG Frank Rich delivers the good news about gaining muscle mass... by coaching you through the only 5 barbell exercises you need for muscle mass. It's true! If you only did these 5 barbell exercises in your workouts, you would absolutely see muscle mass gains ...
已浏览 255.7万 次2020年11月21日
短视频
20min Barbell Workout FOLLOW ALONG
20:41
已浏览 32.7万 次
20min Barbell Workout FOLLOW ALONG
Tom Peto Training
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
已浏览 172.4万 次
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body
Criticalbench
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Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
YouTube2022年8月29日
How To: Barbell Upright Row
How To: Barbell Upright Row
YouTube2014年3月22日
热门视频
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
YouTubeATHLEAN-X™
已浏览 503.9万 次2017年11月8日
How To Do A Barbell Back Squat
0:24
How To Do A Barbell Back Squat
YouTubePureGym
已浏览 35.8万 次2020年10月6日
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
已浏览 22.9万 次2021年12月9日
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
已浏览 503.9万 次2017年11月8日
YouTubeATHLEAN-X™
How To Do A Barbell Back Squat
0:24
How To Do A Barbell Back Squat
已浏览 35.8万 次2020年10月6日
YouTubePureGym
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
已浏览 22.9万 次2021年12月9日
YouTubeTom Peto Training
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
已浏览 32.7万 次2021年5月24日
YouTubeTom Peto Training
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercise…
已浏览 172.4万 次2019年10月5日
YouTubeCriticalbench
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
已浏览 34.7万 次2022年8月29日
YouTubePenny Barnshaw - Garage Fitness Girl
How To: Barbell Upright Row
2:53
How To: Barbell Upright Row
已浏览 174.3万 次2014年3月22日
YouTubeScottHermanFitness
44:55
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
已浏览 7.2万 次2022年3月25日
YouTubeTom Peto Training
6:24
Ultimate 11 Barbell Exercises for Full-Body Muscle Building | 5-Min…
已浏览 1.7万 次2024年6月5日
YouTubeWorkout HUT
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