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28K views · 730 reactions | Have you ever wondered why your goal pace...
Have you ever wondered why your goal pace feels so much smoother on race day than in training? Here’s why: 1. Adrenaline Boost – Your body floods with energy, reducing perceived effort. 2. Fresh Legs – Tapering gives your muscles full recovery. 3. Crowd & Competition – The energy of others pushes you forward. 4. Race-Day Focus – Your ...
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