Replying to @undercovereditor231 Here’s what I do to prevent shin splints as a runner! #glutenfreerunner #shinsplints #runnergirl #runmotivation #runnerroutine

Judy Travis on Instagram: "‼️ATTENTION! Major New Updates with Instagram Teen Accounts! Here’s what’s new: - Instagram Teen Accounts will be guided by PG-13 ratings. - That means teens will see the kind of content they’d see in a PG-13 movie, by default. - Updated filters apply everywhere—feed, stories, explore, and even whole accounts. - Parents can also choose an even stricter “Limited Content” setting if they prefer extra controls. - The best part? It’s automatic. Nothing for me to set up, ju