Looking to greatly improve your shot put and discus for the 2026 season? We’re hosting another TCR Throws Camp in Phoenix, AZ, February 14–15. Athletes will learn how to build the throw using the 6 Pillars, clean up distance killers, and apply the throwing chain reaction for real, repeatable results. If you want better technique, more power, and throws that actually transfer to competition, this camp is for you. Spots are limited. DM or Comment PHOENIX or hit the link in bio to register. #tracka
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Looking to greatly improve your shot put and discus for the 2026 season? We’re hosting another TCR Throws Camp in Phoenix, AZ, February 14–15. Athletes will learn how to build
Arete Throws Nation. Arete Throws Nation · Original audio. Looking to greatly improve your shot put and discus for the 2026 season? We’re hosting another TCR Throws Camp in Phoenix, AZ, February 14–15. Athletes will learn how to build the throw using the 6 Pillars, clean up distance killers, and apply the throwing chain reaction for real ...
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Matthew Denny just recorded the fifth-longest discus throw of all time, becoming the first Australian break the 70m mark with a 72.07m effort at the Oklahoma Throws series on Sunday. The 28-year-old Queenslander, who won bronze with a 69.31m throw at the Paris Olympics last year, eclipsed both Rojé Stona's gold medal-winning throw of 70.00m at Paris 2024, and his own national record of 69.96m set in the Diamond League final last year. | SBS Sport
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Matthew Denny just recorded the fifth-longest discus throw of all time, becoming the first Australian break the 70m mark with a 72.07m effort at the Oklahoma Throws series on Sunday. The 28-year-old Queenslander, who won bronze with a 69.31m throw at the Paris Olympics last year, eclipsed both Rojé Stona's gold medal-winning throw of 70.00m at Paris 2024, and his own national record of 69.96m set in the Diamond League final last year. | SBS Sport
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You’re losing distance before the throw even starts. The stand throw exposes everything. Poor pressure. Poor positions. Poor intent. Most athletes blame the finish. The real miss happens at the stance. Clean the stand, and the throw has a chance. 👇 Comment what you think causes you to miss your stand position. #shotput #Discus #trackandfield | Arete Throws Nation
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Want to PR in shot put and discus in 7 days or less? This is your opportunity. We’re hosting a TCR Throws Camp at Los Alamitos High School in Southern California, January 24–25. Athletes will learn how to build the throw the right way, clean up distance killers, and apply the Throwing Chain Reaction to both shot put and discus. Spots are limited. DM CAMP or hit the link in bio to register. #trackandfield #shotput #athletics #discusthrow #strength | Arete Throws Nation
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Fix your shot put and discus wind and you fix your entry. The goal is to wind level, not up and down. Keeping the shoulders level helps you stay balanced, create separation, and enter the ring in position instead of falling or shifting early. When the wind is clean, the entry sets itself up. When it’s not, the chain reaction breaks before the throw even starts. Clean wind. Better entry. More distance #trackandfield #shotput #athletics #discusthrow #strength | Arete Throws Nation
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