Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning butter. This traditional drink offers significant probiotic benefits for ...

This Honey Lemon Curd recipe is versatile and can be spread on toast, swirled into yogurt, used as a cake filling, or drizzled over pancakes and waffles. With just 5 simple ingredients and a few steps ...

Ever wondered why your grandmother insisted on eating every meal with a bowl of dahi on the side? That simple kitchen staple sitting in your fridge might be the secret weapon against uncomfortable gas ...

Check out which pairings will work for your body. Curd can be consumed in winter if taken at room temperature and in moderation. Pairing curd with rice, jaggery, roasted flaxseeds, dry fruits, or ...

Curd is known to offer many health benefits. Eating curd at night can aid digestion, improve sleep, and support immunity due to its probiotics and nutrients. However, those with respiratory or ...

Many Indians avoid curd in winter fearing mucus. However, curd offers probiotics and nutrients year-round. Ayurveda suggests specific ways to consume curd to balance doshas and aid digestion. Avoiding ...

Curd, a staple in Indian households, is more than just a refreshing side dish. Nutritionists often describe it as one of the simplest ways to improve gut health, boost immunity and support digestion.

Curd shows up on most Indian tables every day. Some people eat it with rice, some with parathas. It just makes a simple meal feel complete. The good news? Making curd at home barely takes any effort, ...

Curd stays common in diets because it carries live cultures. Those probiotics help with digestion and can stabilise gut bacteria. Some studies note that regular curd intake may reduce bloating and ...

Serve this chilled cranberry pie topped with whipped cream and jewel-toned fruit. Tart, sweet, and with a vibrant color, it will be the coolest fruit pie you put on the dessert table. Cheryl Slocum is ...