High cholesterol can show up in your legs before you realise it. Learn the 7 early signs of high LDL in your legs, from pain ...

Mike: So, typically when we're sitting for a prolonged period of time, we have no movement in our legs. This decreases the blood flow to them, the circulation, causing the muscles, tendons, and joints ...

We often take the effortless movement of our legs and knees for granted—until that freedom becomes restricted. As we age, ...

Varicose veins rising among Mumbai’s working professionals — Dr. Bhavesh Arun Popat explains causes, early signs, prevention, ...

Could an assembled body ever breathe, bleed or think? When Shelley wrote Frankenstein in 1818, anatomy was a science on the ...

Discover Gotu Kola, the 'herb of longevity'. This ancient remedy shows exciting potential for boosting memory and brain ...

Wearable robots that help seniors walk farther, climb stairs, and stand taller with less effort are transitioning from ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

Loosen stiff joints and boost mobility after 45 with 6 simple morning stretches that fight aging, ease pain, and energize ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

Trainers say that hip openers can help you age more gracefully—literally. "Hip openers are stretches or movements that target ...