Have a teenager at home? Then instilling healthy habits in them must be one of your biggest challenges as a parent. However, Dr (Major) Gurveen Waraich Garekar, a certified consultant dermatologist ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The next phase of University ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

In previous versions of Microsoft Outlook (the classic app), you could view the HTML code of an email by opening the email, right-clicking on it, and selecting “View source” from the context menu.

“One of the things we have said from the start is that our goal is the same as our executives' goal, which is to make people better at their job and to give people better managers.” The average age ...

Imagine you’ve worked hard. You’ve worked long. Mentally, physically you’re done. But then I offer you $1,000 if you can keep going for another 10 minutes. And suddenly you’re good to go. Hold that ...

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Most people don’t think about their development plan until they hit a wall. A missed promotion, a new role, or a shift in priorities can expose just how unclear the next step really is. Creating an ...

Avoid stimulating activities—such as studying, working, or using electronic devices—right before bed. If you have a particularly busy night (due to exams, papers, or unexpected obligations), don’t ...