Give yourself the perfect workspace for any situation with this hack that lets you extend your folding table's height using ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Formerly known as Ella Mae’s Broaster Hut, Ella Mae’s Chicken & Chop Soul Food Kitchen is moving to Dayton’s W. Social Tap & Table. The restaurant was previously located in Trotwood at 5519 Salem Ave.

While in the United States the practice is closely associated with Thanksgiving, the tradition of making a wish with the ...

Stand with your toes pointing forward. Place the sole of your right foot on the inside of your left thigh, with the toes of ...

Many lifters want to grow their legs but struggle with lower back pain. Whether from bad posture, injury history, or simple fatigue, back issues can make heavy squats or deadlifts feel impossible. To ...

A man beat a woman repeatedly with a table leg in a random attack at a Green Line station in St. Paul, according to an attempted murder charge filed Thursday. Bystanders didn’t physically stop the man ...

We've got dozens of DIY decor ideas for personality in your home. From upcycling ideas to renter-friendly projects, these ...

Inside, Floyd’s embraces its identity as a classic Florida seafood shack with unabashed enthusiasm. The interior is a love letter to coastal kitsch, with fishing nets draped from the ceiling and ...

The Boilermakers are No. 1 in the rankings and have their best shot at a national championship since Matt Painter made a ...

You can't beat the classics, and we have every recipe you need for a traditional Thanksgiving feast, like stuffing, green bean casserole, and mashed potatoes.