Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

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Selenium is important for your thyroid, heart, and brain health. You can get selenium from foods like Brazil nuts, fish, and eggs. To avoid side effects, don't take more than 400 mcg of selenium a day ...

RESEARCH on the biochemical function of trace selenium in animal nutrition indicates it probably functions in lipid antioxidant and free radical acceptor reactions. Selenoprotein fractions from ...

The role of selenium in health was first recognized as a toxic one by the recognition of its adverse effects. Being a trace element, only a minute amount is needed to maintain its important ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

Selenium sulfide is a topical medicine used to reduce flaking and itching associated with dandruff and seborrheic dermatitis. It is also used to treat a fungal skin condition called tinea versicolor.