Reviewed by Dietitian Kelly Plowe, M.S., RD Key Points Leaky gut occurs when your gut barrier becomes compromised, allowing ...

We often think raw foods are healthier, but that’s not always true. Some foods can make you sick or even cause serious harm ...

According to the recent CDC update, so far 27 people have contracted listeria during this latest outbreak. Out of the 13 ...

Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.

The outbreak, linked to ready-to-eat pasta meals, has caused 25 illnesses and at least six deaths so far nationwide.

When we’re born, we rely completely on the adults around us to keep us safe. They’re the ones expected to notice when ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.