BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

No gym? No problem. Chloe Ting’s quick, equipment-light circuits turned living rooms into training rooms—and they still ...

However, with many of us having busy lives, it can be a struggle to find the time to work a bit of exercise into our daily ...

OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it works.

If you buy something through my links, I may earn a commission. You can get anything you need for your workout routin ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Cristiano Ronaldo made an appearance on the Piers Morgan interview and revealed all about his fitness routine. The star ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

It can be difficult to start running again (or for the first time) after 40. Here's a running plan programmed by a trainer to ...

Former four-time Mr. Olympia Jay Cutler revealed how to grow the lower and outer chest with the cross-body standing dumbbell ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

The results of two large-scale studies demonstrate that sodium-glucose co-transporter 2 (SGLT2) inhibitors significantly ...