We all have the ability to be resilient, but we need to know and grow the skills that boost that quality. The resilience and well-being expert Amit Sood, MD, explains which skills to focus on.

Correspondence to: Dr Daly, School of Health Sciences, 221 Burwood Highway, Deakin University, Victoria, Australia 3125 rmdaly{at}deakin.edu.au Methods—The relevant literature was identified through ...