Ease into a workout routine with the Start TODAY app's 7-Day New Year Jumpstart program, which gets you moving with walking ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Achieve Your New Year Fitness Goals Looking for the top portable treadmill for home that can help you stay on track with your ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Circuit 33 recently completed its “Younger Next Year” challenge. Inspired by the book written by Chris Crowley and Henry S.

Many people went through last year with foot pain and complaints. We wish we could give you “new feet” in this new year, but ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the ...

[Related opinions: In Anchorage, there is no free lunch, The proposed Anchorage sales tax isn’t a path to prosperity] ...

We handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.