Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...
Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...
Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...
The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces dementia risk and boosts cognition.
But keeping your mind active is just as important as making sure you are taking care of your physical health. Having a sharp, flexible mind can help to improve your focus, memory, and emotional ...
Have you ever walked into a room and forgotten why you went there? Or sat down to study or work, only to realize your mind is ...
Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...
Brain training apps have become quite popular, with the promise of enhancing cognitive abilities and boosting IQ ...
Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...
Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...
A new study from Japan reveals that flavanols found in dark chocolate and berries may boost brain function, reduce stress, and mimic the benefits of exercise.
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...