To be in top form and hope to break longevity records, you should set your alarm for a specific time, like the Japanese do.

Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

For Week 10 of the Prep Pigskin Report’s Alarm Clock Pep Rally, Allie takes us to Helix High School! Copyright 2025 Nexstar ...

As Canadians prepare for clocks to dial back an hour on Sunday, critics of the decades-old practice have voiced their concerns.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

Mia McKenna-Bruce will star as Lady Eileen "Bundle" Brent, who solves a murder at a lavish country house party.

(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

Editor’s note: This story was updated Oct. 30, 2025 to add fire safety tips from the Red Cross. Wondering when it is time to set your clocks back this year? Daylight savings time ends at 2 a.m. Sunday ...