As everyone knows who have ventured outside the last few weeks, the thermometer has dropped below freezing on a number of ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.

Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

When getting back to running-no matter how short or long the break-it's important to focus on consistency. High-intensity workouts will do nothing for an athlete if they are random and sporadic.

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

RAW: Director of Huntsville Public Works share tips to reduce flood risk. Originally published on Jan. 8, 2026.

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

Minnesota Governor Tim Walz drops reelection bid amid Somali fraud scandal How fake admiral was caught out by massive sword ...

British Columbia's longest running high school basketball tournament kicks off in Alberni Valley this week, in its 70th year ...

Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.

There are nine races at Meydan on Friday and our expert Ron Wood has some strong opinions among his verdicts and tips ...