The best winter cycling shoes can add extra protection and warmth on freezing rides in the depths of winter. I've spent hours and hours out in the cold and wet putting the shoes in this guide to the ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...