Sure, Gabby Allen is an accomplished fitness instructor, but it was her win on Celebrity SAS: Who Dares Wins that cemented just how strong she really is. She passed the gruelling eight-day course with ...

Save on the cost and bulk of a full dumbbell set with these adjustable models from Bowflex, PowerBlock and Technogym ...

Here’s why some muscle groups respond faster (or slower) to strength training—and what you can do about it.

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...

April 9, 2026: We tracked down a new code for [👑 UPD 0.5 👥] Anime Overload, which you can use to grab free trait rerolls and crystal shards. We also checked existing codes. You know how tough it is ...

Many of us are reassessing our outgoings, and cancelling a pricey gym membership is an obvious saving, but it doesn’t have to mean giving up your fitness goals ...

If Newcastle need to look at who else could step in if Howe were to depart, here are the coaches who might be most suited to ...

Build muscle at home without sacrificing your living room ...

When the extraordinary Sebastian Sawe defends his London Marathon title this April, expect history to be made on The Mall.

Midfield, midfield, midfield. Manchester United’s priority in this summer’s transfer window will revolve entirely around ...