Medically reviewed by Barbie Cervoni, RD When you open a pomegranate fruit (Punica granatum), you will see the fruit's seeds, ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...