Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help ...

Researchers at the University of California, Davis, found that adding a banana to your smoothie can reduce the body’s ...

To combat the problem, the nutritionist shared the recipe of a hairfall-reversing breakfast smoothie. According to Khushi ...

Actor Nia Sharma, who has been quite active on social media these days, shared that she swears by living a healthy life and ...

Transform flatbread into an exciting dish by topping it with fresh arugula along with roasted vegetables such as bell peppers ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Morning energy is precious, and most of us spend it fast. Toast, a dash for the door, coffee swallowed between emails. Then ...

"I wake up, think about what I am going to eat, and go to sleep thinking about what I am going to eat the next day," added ...

TALENTED chef Carter has launched a range of healthy recipes for young children – at the age of FOUR. The budding cook – ...