What happens when you extend your underwater breakouts? Here's a look at the metabolic implications for training and racing. What happens when you extend your underwater breakouts? Here's a look at ...

Another public reckoning with sexual violence is underway. For men, empathy remains the ceiling. For women and survivors, it ...

Follow her on Twitter: @KNolenWrites Contact Tony Reid at (217) 421-7977. Follow him on Twitter: @TonyJReid Anyone with information about the murder of Sherry Lewis can contact Crimestoppers at (217) ...