Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

A doctor shares most myths surrounding weight loss stem from the lack of understanding about our metabolism. Read on to know ...

Read on for tips from behavioral science experts that should help you get through your “blah” days—and maybe even find ...

Fitbit's AI health coach is promising in concept, but repeatedly fails to perform the basic functions of a coach. It can't do math and keeps forgetting my goals.

Kidney infections can often cause symptoms like fever, back pain, and an urge to urinate. So if you choose to work out with ...

While it sounds vaguely like a horror movie premise, a new app promises to deliver your approximate death date — and ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

The administration had asked an federal appeals court to suspend any orders requiring it to fully fund food stamps for the month. That request was denied.

Going for a run outside is certainly out of the question, but you can still get your heart pumping at a fun virtual class. Go ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

After winning a Student Academy Award, Drew Brown moved to New York and Los Angeles. But to make his first feature film, he's ...