In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

Feeling overwhelmed? This proven system helps you manage tasks, ideas, and deadlines with ease. Transform your productivity ...

Popcorn brain describes the wired, restless state caused by non-stop screen exposure. Here’s how overstimulation drains focus ...

Emilie Le Beau Lucchesi, Ph.D., is a freelance journalist who regularly contributes to Discover Magazine. She reports on the social sciences, medical history, and new scientific discoveries. View Full ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Dr. Ethan Kross and with Dr. Andrew Huberman discuss the link between focus and emotions. James Comey strikes back Officials in Massachusetts respond after Trump threatens to remove World Cup games ...

If President Donald Trump makes good on his threats, Zohran Mamdani may become the first New York City mayor forced to ...

The damage extends beyond the relationship, affecting their confidence in other areas of life. This type of verbal abuse can ...

Louisville Metro Police Department is asking residents and businesses to link their security cameras to a city-wide network ...

Sluggishness from regulators on how to handle artificial intelligence chatbot contrasts starkly with boom in use.

The long and short of this week's situation, Aaron Glenn said today, is that the Jets welcome their opportunity to come across the pond to dig out of their hole, "I really love the idea of us getting ...

Using ChatGPT is a lot simpler than you think, and there are many ways to make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...